Dieting And Weight Loss Aids
Fitness Assistant is a diet and fitness software that allows you to:
Reach specific bodyweight goals with flexible dieting.
Track and manage all aspects of training and nutrition.
Lose weight, gain weight or maintain results.
Manage diet, meals, menus and recipes.
Track workouts, cardio, activities and recovery.
Learn how to stop dieting, start eating and start living.
Includes:
A 7-day eating plan chock full of savory meals
Essential in-depth nutritional information about each food category
A 3-day exercise plan
Luscious soup-to-nuts recipes designed to satisfy your individual tastes
Lose weight and worry with every delicious meal!
The 1200-Calorie-a-Day Menu Cookbook
Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts
